• My life as a Prison Officer
I spent over twelve years in an all-male maximum- security prison as a female prison officer. Highlights from this amazing part of my life are covered in this talk and open and frank responses will be offered at question time.
• Don’t play the stress game
That word strikes fear into the hearts of most. You do not have to play the game and this presentation shows you how to opt out of this habit-forming exercise. Humour and honesty form the foundations of this talk.
• Keeping your hormones happy - for women Hormones are poorly understood.
They are often victimised. This talk vindicates the hormones and introduces the benefits of keeping them healthy and happy. Women are relieved and surprised at just how easy it is to rein in those out of control hormones.
• Keeping your hormones happy - for men
As above
• Natural therapies for common conditions
This is a very popular talk where common conditions are discussed in a clear manner and many therapies are explained and offered to manage them
• Winter health
‘Prepare for winter’ is a stimulating talk where common foods enter the discussion and scientific rationality is explained to confirm their use as powerful medicines. Learn how to save many dollars as foods, more often than not, are a cheaper and more viable alternative to over-the-counter medicines.
• Make change in your life without the stress
How many times do you say you want to change but after a very short time you fall back into your old habits?. I can explain why this is so and teach you how to break the habit and enter into change with excitement and enthusiasm.
• Why an apple is one of the most powerful medicines
Apples are truly a powerful medicine. I’ll take you on a journey of discovery that is both fascinating and enlightening. The apple will never be seen in the same light again.
• Body swerve away from depression
Depression is heading towards epidemic proportions in our world today, but what is it? I will discuss in frank and open terms the problems faced when medication is used to suppress the feelings of depression and stalls the healing process. Often a change in attitude together with a supportive and caring environment can be the start of something new and exciting. It is all in the perception. Humour and an honest evaluation of the process form the foundations of this talk.
• Fruit and vegetables as medicine
I will introduce fruits and vegetables as powerful medicines and not simply healthy foods. Combining several products together can form healthy and effective prescriptions. Many common conditions are detailed in one of my most popular presentations.
• Massage IS more than relaxation
Massage is becoming far more popular as people feel the need for therapeutic touch. Research confirms the effectiveness of massage and touch therapies. This presentation shows not only how effective massage can be as a relaxation tool but also addresses its effectiveness for the management of many common conditions from support of the cardiovascular system to the management of reproductive conditions.
• Feet fabulous feet-They must be fit as they are the foundation to wellbeing
Often overlooked, until they start to hurt us. Feet are debated as powerful healing agents and their role is introduced as being of absolute importance to health and well-being. Type of footwear is discussed in relationship to health and well-being in this informative, fun and educational talk.
• How to stay looking young without spending a fortune-in fact the product is FREE
No clues are given here. People who attend are excited by the possibilities as research is offered to validate the claims. This one will keep you guessing right up until the very end.
• Managing seasonal changes – how to maintain well-being
Is it health or well-being we are after? This talk addresses this question in an informative and humorous way. After all is said and done, how can health be the answer if we are all living in a decaying body?. So have fun, be well and above all be happy.
• The difference between first and last on the race course “Is massage quackery or a powerful healing tool?”
• Herbal medicine for horses – old fashioned and ineffective, or powerful healing remedies?
• Household remedies – did grandma really know best?
• Heart Health
• Loosen up even with arthritis – old remedies but goodies
• Cholesterol lowering products that do not cost a fortune
• How to survive retirement as a couple – what the financial advisors didn’t tell you